Tooth decay is one of the most common health problems, and it can affect your overall well-being. The condition of tooth decay can begin with a tiny cavity, but it may progress to a deeper cavity or a serious infection that affects the roots of a tooth. If you don’t treat tooth decay problems quickly, you can also develop halitosis or gum disease. Consuming a health daily diet is one of the best ways to prevent decay in the teeth because it strengthens the dental enamel and boosts your immune system. Avoid crash diets that limit your foods by eating numerous fresh fruits and vegetables along with lean proteins, whole grains and dairy products. If you drink soft drinks or eat sugary foods, then the bacteria in your mouth are more likely to flourish, leading to cavities. If you have food allergies, then taking dietary supplements such as calcium can improve the condition of your teeth to prevent tooth decay. Here at Brevard Smiles, we are eager to help you learn more about tooth decay prevention.
Perform Oral Hygiene Several Times Each Day
When it comes to tooth decay prevention, caring for your teeth is essential, and you should do this several times a day. Make sure to buy a toothbrush that fits your mouth and hand properly. At the same time, buy toothpaste that contains fluoride. Brush your teeth at least twice a day with gentle motions, making sure to clean each area of a tooth carefully. You should brush your teeth for several minutes before rinsing your mouth with water. It is also a good idea to use a mouthwash with antiseptic or fluoride ingredients. If you have teeth that are too close together, then you should use an oral irrigator that emits highly pressurized water to remove additional food particles and bacteria. You can also find small metal instruments to remove plaque from your teeth. In addition, look for floss products with thread that you use to scrape away additional plaque. When you can’t brush your teeth, make sure to rinse your mouth with water thoroughly to remove bacteria and food particles.
Visit a Dentist for Routine Examinations or Special Dental Treatments
You must visit a dentist twice a year for an examination and a professional cleaning. Your dentist can remove the hardened plaque from your teeth along with filling tiny cavities. If you have developed gingivitis, then a dentist can treat the condition before it spreads to the alveolar bones or jawbone. When you have a dental emergency such as a toothache or a chipped tooth, visit your dentist right away for an evaluation. You might need a cosmetic bonding procedure to repair a damaged tooth, or perhaps, you will need a dental crown to protect the tooth. A toothache is caused by several things, including an infection in the roots of a tooth, but a dentist can perform a root canal to remove the diseased pulp and nerves.
Contact Us Today for More Information on Tooth Decay Prevention
To learn more about preventing tooth decay, we warmly encourage you to reach out and make an appointment with Brevard Smiles! At our convenient locations in Rockledge and Indian Harbour Beach, our caring team of knowledgeable professionals will be happy to address any concerns and answer any questions you may have about tooth decay prevention. Contact us today to set up your consultation – we look forward to speaking with you!